Why do expectations always hurt?
Again, EXPECTATIONS HURT! Whenever we set expectations it is either too high, or too low. It is either on top of the world or on the ground, overwhelmed or disappointed, optimism or pessimism. Both ways of setting expectations are dangerous.
Why do expectations hurt you?
Expectations can really hurt us, because we can’t predict an outcome. So many relationships fail because of expectations we put on the other person and ourselves. When we learn to accept and be grateful for what we have and who we are, we let go of our expectations.
How are expectations harmful?
Unmet expectations often lead to the full range of negative emotions: anger, fear, disappointment, jealousy, annoyance, bitterness, resentment, envy and insecurities. If you didn’t have expectations, you would simply take things as they came and deal with them.
Why do expectations hurt quotes?
Expectations Hurt Quotes. Expectations hurt, because our heart breaks when the reality is not like the expectation. Our mind knows that there is a difference between reality and expectations. You can’t expect everyone to have the same dedication as you.
How do I stop having expectations?
How to Defeat Expectations
- Put your oxygen mask first: The first step to getting rid of expectations is to treat yourself kindly.
- Adjust the Way You Think. You cannot control what others think about you, but you can choose how you talk to yourself.
- Speak Up.
- Free Yourself and Free Others.
- Stop Judging, Stop Expecting.
Is it OK to have expectations?
Studies show that it’s actually good to have high expectations when it comes to your relationship. It’s healthy to have expectations of respect, affection, intimacy, time together, etc. Being in a healthy relationship means you are getting your needs met by a person you love and trust. It’s good to have expectations.
What does the Bible say about expectations?
Psalm 9:18 “For the needy shall not always be forgotten, the expectation of the poor shall not perish forever.” Ephesians 3:20 “Now unto Him that is able to do exceedingly abundantly above all that we ask or think, according to the Power that worketh in us”.
Why do expectations fail?
Expectations set you up to fail when they are too rigid – especially when they rely on the behavior or decisions of others in order for your plan to be classified as successful. You know you’re setting yourself up for failure when you get super focused on specifics.