What is the purpose of Mental Health Awareness Month?
Mental Health Awareness Month provides a timely reminder that that mental health is essential and that those living with mental health issues are deserving of care, understanding, compassion, and pathways to hope, healing, recovery, and fulfillment.
What is the importance of health awareness?
The importance of health awareness is to educate a person about the need to take precautions about ways to live healthily. The rise of public awareness organizations has benefited the medical sector. More individuals are now paying attention to their personal life concerning health.
What does mental awareness mean?
Judice (posttraumatic stress / trauma and energy psychology): “Mental health awareness is the recognition that our psychological well-being is an important part of our own health, productivity, and happiness, as well as the well-being of our communities.
How do we celebrate mental health awareness?
7 Ways to Celebrate Mental Health Awareness Month
- Attend a Virtual Discussion about Mental Health.
- Apply to the Starting Point Ambassador Program.
- Get Certified in Mental Health First Aid.
- Donate to Support Mental Health.
- Share Your Mental Health Story.
- Take a Mental Health Screen.
How can I promote my mental health awareness month?
Mental Health Awareness Month
- Maintain uninterrupted sleep for 8 hours each night.
- Avoid sugars, greasy foods, salts, processed foods and saturated fats.
- Consume more whole grains, greens, unprocessed foods, lean meats and unsaturated fats.
- Eat 2-3 well-balanced meals per day.
- Drink at least 3 liters of water per day.
What is December month awareness?
The month plays host to Aids Awareness Month; Worldwide Food Service Safety Month, Safe Toys and Gifts Month and National Humarn Rights Month, to name a few. You can find more observances for December at the national day calendar.
What awareness weeks are in September?
September National Weeks
- National Childhood Injury Prevention Week – September 1-7, Annually.
- National Waffle Week – First Full Week in September.
- National Payroll Week – Week of Labor Day.
- National Assisted Living Week – Starts Grandparent’s Day.
- National Beauty and Barber Week – Second Full Week in September.
What is basic health awareness?
Concepts and basic requirements for a healthy environment, healthy living. Health and disease concepts, Classification of diseases, Communicable diseases, Non-communicable diseases; Personal hygiene and health.
How can someone be mentally healthy?
Keep active. Regular exercise can boost your self-esteem and can help you concentrate, sleep, and feel better. Exercise keeps the brain and your other vital organs healthy, and is also a significant benefit towards improving your mental health.
https://www.youtube.com/watch?v=XIADz8mmnyY