What is the functional group of vitamin E?
Vitamin E refers to a group of eight different compounds: α-, β-, γ-, and δ-tocopherols and the corresponding four tocotrienols. The four tocopherols have a saturated phytyl side chain, while tocotrienols have an unsaturated isoprenyl side chain containing three double bonds at C3′, C7′, and C11′.
What are the two main functions of vitamin E?
Vitamin E has the following functions:
- It is an antioxidant.
- It helps keep the immune system strong against viruses and bacteria.
- It helps form red blood cells and widen blood vessels to keep blood from clotting inside them.
- It helps the body use vitamin K.
- Cells also use vitamin E to interact with each other.
How do you make tocopherol?
Tocopherol production typically begins by drying out oil seeds to remove some of the water content. After removing the shells or hulls, the seeds are usually ground, then mixed with hot water and boiled to allow some of the oil to float.
How is vitamin E metabolized?
Unabsorbed vitamin E is excreted via feces. Additionally, vitamin E is excreted by the liver via bile into the intestinal lumen, where it will either be reabsorbed or excreted via feces, and all of the vitamin E vitamers are metabolized and then excreted via urine.
What can vitamin E prevent?
Vitamin E prevents disease of the retina (retrolental fibroplasia) in preterm babies on oxygen. Vitamin E is a potent antioxidant in the human body. It helps the immune system fight infections. It widens blood vessels.
What happens if we take vitamin E capsules daily?
However, vitamin E may cause side effects if taken at high doses (400 units or more per day) or for a long period of time. In these situations, nausea, diarrhea, stomach cramps, tiredness, dizziness, blurred vision, and headache may rarely occur.
What happens if vitamin E is low?
Vitamin E deficiency can cause nerve and muscle damage that results in loss of feeling in the arms and legs, loss of body movement control, muscle weakness, and vision problems. Another sign of deficiency is a weakened immune system.
Why is tocopherol in soap?
Vitamin E is a natural and powerful antioxidant. It is also used in soaps, lotions & creams, body butters, massage oils, and lip balms to help protect skin cells, regulate Vitamin A, and assist in combating the effects of aging. This is a thick, viscous oil which is easy to mix into formulations as well as liquid oils.