What is a broad jump called?

What is a broad jump called?

long jump, also called broad jump, sport in athletics (track-and-field) consisting of a horizontal jump for distance.

What does a broad jump do?

The broad jump is primarily used to measure a player’s short-area quickness and burst. Players jump from a standing position, and they must land balanced. Players cannot move forward or backward after landing. It’s a measure of lower-body balance and strength.

Why is it called broad jump?

The simplest explanation, and most likely the correct one, is that the slang term reflects the fact that women tend to be broad in the hips.

How do you broad jump?


  1. Begin to swing your arms back behind your torso, with your fingers pointed toward the ground.
  2. As you’re doing the first step, bend your knees and drive your hips straight back.
  3. Press off the ground and jump forward, as far as you possibly can.
  4. Land in the universal athletic position.
  5. Repeat.

What is a good broad jump?

The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8′ 2.5″) and 2.00 meters for women (6′ 6.75″). See more long jumping records.

Why does the NFL test broad jump?

Similar to the vertical jump, the broad jump is a measure of explosiveness, but also lower body strength. The ability to explode from a standing position, but still maintain balance and control can give NFL players an advantage especially in one-on-one battles.

How does the NFL measure broad jump?

scoring: The measurement is taken from takeoff line to the nearest point of contact on the landing (back of the heels). Record the longest distance jumped, the best of three attempts.

What is another word for athletics?

What is another word for athletics?

athletic contest athletic event
game sports contest
sports event

What is a good broad jump for a 17 year old?

Table 2.

Age/Percentile 10 20
14 130.3 141
15 132.2 145
16 135 149.2
17 150 165

Is a 10 feet broad jump good?

Most players would do well to get 10 feet on their broad jump, while the draft’s elite athletes can go up to 11 feet or higher. Two years ago, Byron Jones set the all-time record with a 12’3 jump, shattering the previous record by eight inches.

Is broad jump the same as long jump?

The Triumph of the Long Jump. One of the classic track and field events in the Olympic Games is the long jump, but this is a relatively new name for what used to be known as the broad jump . The name change was made in the 1960s, and had nothing to do with the nature of the athletic feat itself. This was strictly a case of political correctness.

What does the broad jump mean for athletes?

See video examples of the long jump test in action.

  • Buy standing long jump mats and other equipment.
  • See some athlete results for the long jump test.
  • About the power quadrathlon,which includes the standing long jump test.
  • The Jumps Decathlon — 10 events for assessing speed and power
  • See the list of anaerobic tests for other fitness tests of leg power.
  • What is the world record for the broad jump?

    The world record was 12-2, set by Norwegian Arne Tvervaag in 1968. The broad jump, also called the standing long jump, is rarely performed these days and hasn’t been an Olympic event in about 100 years, so it’s hard to find reliable records for it, but Tveraag is largely regarded as the record holder

    What does a broad jumper do?

    broad jump is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the calves, hamstrings and hip flexors.