What is a 5 out offense?
5-Out Motion Offense ‘5-Out’ means all five of your players are starting out on the perimeter. In this offense, there are five spots that must always be filled. The only exception to a spot not being filled is if a player is performing an action such as screening or cutting.
What is a 5 out motion in basketball?
‘5 out’ simply means that all offensive players on the floor are starting outside the three-point line. There are 5 spots that must always be filled unless players are performing an action like screening or cutting.
How do you transition to the 5 out motion offense?
If the shot is not there for 2, the team can transition into the 5 out motion offense. 1 should immediately cut to the basket after making the pass. 2 can pass back to 1 for the layup if open. Also, 3 cuts to the read spot and fills the top while 4 fills up near the left wing area.
How to teach the 5-out offense in volleyball?
The easiest way to begin teaching your team the 5-out offense is to start with the basic movements of passing and cutting in a 5-0 situation. Start by setting out 5 cones at the 5 fill spots on the court. Let your team know that when they’re not cutting, they must be in one of these 5 positions. Now it’s time to teach the cuts…
What is the 5 out action in basketball?
The 5 out action continues from there. 1 dribbles to the left side via a ball screen set by 4 and reverses the ball to 4 at the top. As that occurs, 2 cuts to the right side wing via a corner pin down screen set by 5. 4 reverses the ball again to 2 who can shoot the open jump shot or dribble drive to the basket.
How to get open on a front cut in basketball?
• To set up the defender and get open on a front cut, after passing the player should take one step away from the ball and then explode to the ball-side of their defender on the cut to the rim looking for the basketball.