What are the main finishes for lay ups?
Now, let’s take a look at 5 finishing moves that you could work on:
- Derrick Rose Floater. A floater is a push-like shot used to float the ball over the outreached hands of the defenders in the lane.
- Ginobli Euro Step or Side Step.
- Steve Nash No-Jump Lay Up.
- Steve Nash Same-Leg Lay Up.
What is a Mikan Drill in basketball?
The Mikan Drill is a basketball drill commonly credited to George Mikan and Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. Rebound with the right hand and layup with the right hand. Continue to repeat this, alternating hands.
How many steps do you take for a layup?
“A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.”
What layup drills do you need to master?
You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more. These all work on different situations players will find themselves in during games.
What kind of layup drills do Basketball Coaches need?
All basketball coaches need a good variety of layup drills to pick from. You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more.
How do you do layups in basketball?
Layup technique for both sides of the floor is always step with the outside foot first, then finish the layup jumping high off the inside foot. Encourage your players to try and ‘swish’ the ball off the backboard so that they make the layup without the ball touching the ring.
What are Russian layups in basketball?
Russian Layups In this continuous drill, players will make a long pass down the floor and then sprint down the court and receive a pass from another line for a layup. A great conditioning drill that works on long passing and finishing layups at full speed.