Is German fitness bread healthy?
And nutritionally speaking, it’s loaded with fiber, contains 1 measly gram of sugar per slice and packs a solid punch of protein. Even though it lacks preservatives entirely, Fitness Bread can stay fresh for up to six months so long as the vacuum-seal packaging isn’t broken.
How many carbs are in bread fitness?
Natural Fitness Bread
| Amount/serving | % DV |
|---|---|
| Cholesterol 0 mg | 0 % |
| Sodium 270 mg | 12 % |
| Total Carb 30 g | 11 % |
| Fiber 11 g | 40 % |
Can you toast fitness bread?
This bread is best enjoyed toasted. Very toasted. After you toast the daylights out of it, slather on a lavish layer of your favorite spread (we’re partial to hummus, nut butter, or Kite Hill cream cheese-style spread) followed by a generous smattering of your favorite toppings.
What is the healthiest sandwich bread to eat?
The 7 Healthiest Types of Bread
- Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture.
- Sourdough.
- 100% whole wheat.
- Oat bread.
- Flax bread.
- 100% sprouted rye bread.
- Healthy gluten-free bread.
What are benefits of bread?
8 Health Benefits of Bread
- Bread Contains Fiber.
- Bread Has a Prebiotic Effect.
- Bread Contains Protein.
- Bread Can Be Enriched With Micronutrients.
- Bread Contains Folic Acid.
- Bread Fuels Your Body.
- Bread Is Low in Fat.
- Bread Can Decrease the Risk of Cancer.
Is mestemacher bread sliced?
Bon Appétit’s columnist described, “You just feel healthier eating something called Fitness Bread – a favorite Mestemacher variety.” The all-natural, pre-packaged, sliced bread becomes an open-faced sandwich adventure topped with meat, fish, veggies, or, a multitude of trendy, exotic creations.
Which bread is good for fitness?
Wholemeal bread is a food rich in fibres, as well as minerals and vitamins, making it perfect for training aimed at increasing muscle mass.
What is fitness bread?
If you make a purchase using the links included, we may earn commission. Fitness Bread is a pre-sliced, vacuum-sealed, super-dense block of bread built on whole grains including wheat germ, rye, and oat kernels. But don’t let the disconcerting brick-like appearance (and brick-like heft) turn you off.
What is the best bread to eat for weight loss?
Fitness Bread is a pre-sliced, vacuum-sealed, super-dense block of bread built on whole grains including wheat germ, rye, and oat kernels. But don’t let the disconcerting brick-like appearance (and brick-like heft) turn you off.
How much protein is in rye bread?
Packed into each thin layer of dense rye bread is a whopping 6gm fiber and 4gm protein—more than most traditional whole grain breads. Mestemacher, a German company that started as a small village bakery in the 1800’s, is now a world leader in organic rye bread, characterized by its alarmingly long shelf life without the use of preservatives.