How much do you flex your knees in a golf swing?
The basics of the golf set up position require approximately a 45 degree tilt forward from the hips, known as the spine angle. The knees should be flexed slightly and the arms hang directly down tension free below the shoulders and above the toes. Finally, the weight should be positioned on the balls of your feet.
What should left knee do in backswing?
The act of moving the knee sideways towards the right and down slightly during the backswing will help you shift your weight towards the right leg, a critical component required for a good strike at the ball.
Does a weak grip cause a slice?
Weak Grip, Death Grip – They might have a so-called “weak grip,” which means that their thumbs are more at the top of the club; so, when they swing, they leave the club face open–which causes them to slice.
Which knee should you move during the backswing?
This swing thought has you concentrating on moving the left knee towards the ball during the backswing, or in other words to move it slightly down and to the right. This assumes the ball is located in the middle of your stance.
How can I improve knee flex in my swing?
Your end goal where knee flex is concerned is find a position that is comfortable, balances your weight properly and enables the hips to move freely back and through your swing. Try to think about setting up with your knees over the balls of your feet and your backside just outside the heels.
Why is my left knee so important to my golf swing?
Your left knee or forward knee is critical to a proper, efficient golf swing. If your knees don’t work correctly your foot work, balance and other parts of you swing get thrown off. There are many swing faults in golf that keep people from making repeatable, powerful swings but bad foot and leg work makes golf difficult.
What is good leg work on the backswing?
See the video below for a look at good leg work. You will see a little flex in the left knee on the backswing to allow the hips to turn but not too much flex towards the target line. You should not see between the players legs viewing from behind the player on the target line.