How many calories are in a gorgonzola pear salad?

How many calories are in a gorgonzola pear salad?

Calories in Pear, Walnut, Gorgonzola Salad

Calories 162.0
Total Fat 9.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 0.9 g

How many carbs are in a pear salad?

Pear Salad With Dressing (1 serving (lettuce, 1/2 pear, dressing)) contains 14.9g total carbs, 12g net carbs, 11.5g fat, 0.5g protein, and 157 calories.

How many calories are in a pear salad?

There are 162 calories in 1 serving (lettuce, 1/2 pear, dressing) of Pear Salad with Dressing.

Is Fresh Express pear gorgonzola gluten free?

Yes, Fresh Express Salad Kit, Pear Gorgonzola is gluten-free.

How many calories are in arugula salad?

Arugula Salad (2.5 cups) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

Does Gorgonzola have protein?

Gorgonzola has a high mineral and vitamin content. 100 g. of product equals an energy value of 330 kcal, they contain 19 g. of protein, 0 carbohydrates and 26 g.

Is gorgonzola a healthy cheese?

Gorgonzola is first and foremost a healthy product. “Gorgonzola is very rich in vitamin B2, B6, B12, which are extremely important for the nervous system and the immune system”. For these reasons, Gorgonzola is known and loved all over the world, as well as being the third most important Italian cow milk DOP cheese.

How many carbs are in arugula salad?

Arugula. Arugula is a tasty salad green that won’t push you over your daily carb allotment. Use it on its own or mix it with other salad greens, add it to sandwiches, or pair it with eggs. Per cup of raw arugula, there are 0.7 g of total carbs, 0.4 g of net carbs, 0.1 g of fat, and 0.5 g of protein, notes the USDA.

How many calories are in a cup of arugula salad?

5 calories
There are 5 calories in 1 cup of Arugula Lettuce.

Does Gorgonzola have sugar in it?

The favorite choice for the term “Gorgonzola Cheese” is 1/4 cup of crumbled Gorgonzola Cheese which has about 0.8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gorgonzola Cheese is shown below.