Can you take herbal sleeping pills when pregnant?

Can you take herbal sleeping pills when pregnant?

You shouldn’t generally take herbal sleeping products in pregnancy (Meoli et al 2005). However, recent studies have suggested that the herbal medicine, bryophyllum pinnatum, may be safe and effective in pregnancy (Lambrigger-Steiner et al 2014).

Can I take anything to help me sleep while pregnant?

There are also other over-the-counter and prescription sleep aids that are considered safe for occasional use in pregnancy, including Unisom, Tylenol PM, Sominex and Nytol, but always check with your doctor before taking these or any kinds of herbal preparations. You should also try not to take sleep aids every night.

Is ZzzQuil safe for pregnancy?

Q: Is ZzzQuil safe to take while pregnant or breastfeeding? A: You should not take ZzzQuil while pregnant or breastfeeding without first talking to your health care provider. While no serious side effects have been shown, there have been no long-term studies on the potential impact.

Is Tylenol PM safe for pregnant?

Can you take Tylenol PM while pregnant? Tylenol PM is acetaminophen combined with an antihistamine. The diphenhydramine (AKA Benadryl) in the Tylenol PM is generally considered safe during pregnancy, but it can make you drowsy. Because it crosses the placenta, it can make your baby drowsy too.

What causes insomnia in pregnancy?

What causes insomnia in early pregnancy? Share on Pinterest Insomnia can result from hunger, nausea, anxiety, or depression. Levels of the hormone progesterone are high during the first trimester, and this can cause sleepiness and napping during the day.

How can I sleep while pregnant?

Pregnancy Sleep Tips

1. Maintain a regular sleep/wake cycle. Prioritizing sleep is key in getting sleep.
2. Exercise regularly.
3. Cutback on fluids at night.
4. Avoid Spicy Foods and heavy meals before bedtime.
5. Sleep on your left side.
6. Use pillows.
7. When having trouble sleeping get out of bed.
8. Take short naps during the day.