What are the health benefits of Garcinia cambogia?
The rind contains a chemical called hydroxycitric acid (HCA), which has been studied for its effect on appetite. Garcinia cambogia supplements with HCA are marketed for weight loss. Garcinia cambogia has also been promoted for relief of joint pain and digestive symptoms and to improve athletic performance.
Does Garcinia cambogia have hydroxycitric acid?
The rind contains a chemical called hydroxycitric acid (HCA), which has been studied for its effect on appetite. Garcinia cambogia supplements with HCA are marketed for weight loss.
Is Garcinia cambogia safe to use during pregnancy or while breastfeeding?
Little is known about whether it’s safe to use garcinia cambogia during pregnancy or while breastfeeding. Take charge of your health—talk with your health care providers about any complementary health approaches you use.
What does NCCIH stand for in medical terms?
National Center for Complementary and Integrative Health (NCCIH) Mission. The mission of the National Center for Complementary and Integrative Health (NCCIH) is to define, through rigorous scientific investigation, the usefulness and safety of complementary and integrative interventions and their roles in improving health and health care.
What is Garcinia cambogia made from?
What is Garcinia cambogia? Garcinia cambogia is an extract obtained from the dried fruit of the Garcinia cambogia (GC) tree, a native plant species of South India and South Asia. 1,2 The fruit looks like a small green pumpkin, and is used extensively in Asian-style cooking for its sour flavor. What is the active ingredient and how does it work?
Does Garcinia cambogia interact with other medications or foods?
Does Garcinia cambogia interact with any medications? Garcinia cambogia may interact with the following: Diabetes medications, including insulin – variable effects reported, always consult a doctor before use if you have diabetes. 12,13,14,15 Other possible, but unsubstantiated, interactions include:
Is Garcinia cambogia toxic to the liver?
Several dozen cases of liver toxicity have been reported in people who were taking products labeled as containing garcinia cambogia. What Have We Learned? A 2020 review of 11 short-term studies in people did not find significant effects of garcinia cambogia products on weight loss. What Do We Know About Safety?